"Whatever the issue you’re addressing, compassion and accountability will help you learn, heal, and take healthy risks toward being your best authentic self."

– Connie Stapleton, Ph.D.


Real learning for use in everyday life leads to positive growth! Come grow with us!

FAIR and FIRM Retreats

  • Gain While You Lose: Weight Loss the Whole Person Way
  • Reversing Regain
  • Healing from Food Addiction
  • Healthy PostOp Living: Healing the Relationship with Self
  • Becoming My Best Authentic Self